How to talk to kids about divorce

BLOG

How to talk to kids about divorce

People sitting outside talkingOne of the most difficult conversations parents could ever encounter and prepare for is how to tell kids about divorce. This conversation will certainly have a profound impact on your children, and remain with them, likely, for the rest of their lives.

How to tell your kids about divorce

Plan together the best way to tell your children about divorce. It is important to work together and determine how this conversation will take place. It is necessary to set aside uninterrupted time to ensure that the children understand the circumstances and can ask any questions that they have. In the best scenarios, both parties can sit together and talk to the children so that the children know that they are loved and supported by both parents.  If it is not possible to address the children together, consider using a mediator or counselor or other family member or friend, who the children know and trust to help to sort out the details and navigate how to tell the kids about divorce.

It’s best to talk to the children all together if you have more than one child. Although there are other considerations that take place such as living arrangements or the ages of the children. It is best to speak to all the children directly so that the children hear about the divorce from their parents.

It can be tempting to over share information with children in some circumstances, oftentimes placing blame on one parent for the cause of the divorce. It’s best to avoid sharing adult details that will only create confusion, stress, or anxiety for the children. It is best to prepare a general explanation that doesn’t involve blaming the other parent, when navigating how to talk to kids about divorce.

When to tell your kids about divorce

It is best to tell your children as soon as possible once a decision is made, so that the children hear about the divorce from their parents, and not from another family member, or worse yet, someone outside of the family.

More than likely one spouse will be leaving the home. It is important that the children understand what the living arrangements will be, how the living arrangements will impact them, and what they can expect. Focus on reassuring your children that you are still a family, and the circumstances of the divorce will not  change the fact that both parents love the children and that there will continue to be parenting time with both parents.

Telling teens about divorce

A teenager is more aware and addressing certain issues with teenagers can be more difficult to navigate. Teenagers often demand more information and ask details about the circumstances leading up to the decision to divorce that younger children do not often contemplate. Younger children will share tears, but likely will not always understand what is taking place. Teenagers understand divorce and it may be necessary to share more details about the divorce process with them.

Explaining divorce to a child

Here at DeTorres & DeGeorge, we can help guide you through the complicated process of divorce and related issues, including avenues of support when you are considering how to tell kids about divorce. Contact us today to schedule your consultation. We are here to help.

Share on:

knowledge & insights

Children and woman carrying moving boxes

Working With a New Jersey Child Relocation Attorney: The Post-Bisbing Standard

Once your divorce is finalized, you may feel ready for a fresh start.  That might include new friendships, a new relationship or starting a new career.  Any of these changes can result in a desire or even the necessity to relocate.  So here’s what you need to know. If you don’t have...

February 4, 2026 Read More

Retirement plan papers on a desk with a calculator and pen

Our NJ Guide to the QDRO Process

At its core, a divorce is a legal process that not only ends a marriage but also divides shared property. When sorting out the details of a final divorce judgment, the court will consider financial assets and liabilities that have or will continue to accumulate before, during, and after your...

February 1, 2026 Read More

Woman drawing a dollar sign graphic.

How to Financially Prepare for a Divorce

Divorce is a complicated process that can stretch over many months or even over the course of a year or more.  Your financial obligations during this time, however, will not be put on pause.  So it’s extremely important to know how to prepare for a divorce financially. Bills will need to be...

December 9, 2025 Read More

Divorce: The Answers you Need – Before, During & After

Download our eBook today!

  • This field is for validation purposes and should be left unchanged.

Newsletter

  • This field is for validation purposes and should be left unchanged.

follow us
Top